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Slimming

Women should avoid aging too quickly by frequently consuming these four types of food, which help in beauty and weight loss, and prevent skin...

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Loving beauty is human nature, and women's beauty is even more a reflection of that nature. Women who love beauty also love delicious food....
Slimming

Eating the right apples promote digestion and weight loss, but these three kinds of apples should not be touched, lest you fall victim.

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Many people should have heard of the apple diet method, the three-day apple diet method, which is fast and effective for weight loss, simple...
Slimming

Having the wrong dinner may affect lifespan. Remember the “two abstentions” at dinner to help with weight loss and promote longevity.

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The length of people's lives is closely related to their daily habits, and naturally, it also has a direct connection to dinner. In the...
Healthy diet

Gastric atrophy, what should I do? Doctor: Eat less of these three, and you will see magical effects after a while

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Before reading this article, we sincerely invite you to click “Follow” so that we can share professional medical knowledge with you every day, helping...
Healthy diet

The champion who activates insulin is not bitter gourd after all, if you love eating it, blood sugar dares not be “reckless”

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This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...
Healthy diet

The “nemesis” of Helicobacter pylori, for those with poor stomach health, eat more to nourish and protect the stomach, improving chronic stomach conditions.

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There are many bacteria in our bodies that can harm us, but because each of our organs can detoxify, many bacteria are usually expelled...
Slimming

A healthy diet combined with exercise, along with these efficient fat-burning workouts, may help you lose weight all over in a healthy way.

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Introduction: Nowadays, people say that our body is our second face, and this statement is absolutely true. Besides our face, our body is the...
Healthy diet

To achieve healthier blood lipids, it is advisable to frequently consume these four types of foods, which may help lower blood lipids.

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A couple of days ago, our organization held a health check for all employees. Thinking that I am still young, at not quite 30...
Healthy diet

Evening is the golden period for blood vessel maintenance. Eating less of 3 types of dinner is beneficial for reducing blood lipids.

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In daily life, people with high blood lipids often find themselves advised by doctors during hospital visits, saying things like, “You should eat lighter,”...
Healthy diet

What kind of rice can diabetics eat without raising blood sugar? These two types of rice lower blood sugar and are also delicious.

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This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...
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