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Slimming

Seven days after menstruation, it is the best time to lose fat and slim down. Master the weight loss tips to achieve twice the...

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Now it's the perfect time for weight loss. For some smart women, they know to seize the golden period of weight loss, which can...
Healthy diet

It is the “counterpart” of fatty liver, eat differently every day, lower cholesterol, and avoid blood clots!

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With the rapid development of the socio-economic environment, people's living standards have significantly improved, leading some individuals to neglect their dietary habits in everyday...
Healthy diet

Spring is the “golden period” for liver care. Eat more of these foods to eliminate liver toxins and promote liver health.

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With the end of the Spring Festival holiday, we are faced with a new round of challenges at work. Industries and companies are entering...
Healthy diet

Eating a piece of raw ginger on an empty stomach in the morning and sticking to it for a while may bring three great...

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When it comes to ginger, I believe everyone is familiar with it. It is one of the common foods in life and is often...
Healthy diet

Reminder: There are 4 kinds of food that can be regarded as “fat-increasing kings”. It’s better to go hungry than to eat less, so...

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At the age of 23, she found out her triglycerides were 7.7! Yinyin, 23 years old (pseudonym), is a senior in college and has been...
Healthy diet

Yam is a “treasure”; not only is it delicious to eat, but consuming it frequently can yield five benefits.

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#Health Knowledge Sharing# When it comes to health ingredients, what do most people think of first? Most would spontaneously say "yam" because it is the...
Healthy diet

Chengdu Haitong Pharmaceutical: Is it a myth that eating pig liver replenishes blood?

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Pork liver, as a common ingredient, has long been regarded as having blood-boosting effects. In traditional views, it is seen as a valuable food...
Slimming

Want to eat deliciously without gaining weight? These 8 types of slimming foods will help you achieve a slim waist!

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Red beans and coix seed paired together have a very good dampness dispelling effect. Babies who are obese due to excessive dampness should eat...
Healthy diet

High uric acid, can’t eat lamb meat?

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Sheep meat is a meat ingredient deeply loved by people for its delicious taste and rich nutrition. Especially in the cold winter, having a...
Healthy diet

The “Dead Rival” of uric acid has been found! High uric acid patients insist on eating, and gout will not bother you!

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We all know that as people age, they are more likely to develop various cardiovascular diseases, with the most common being the "three highs",...
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