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Wednesday, May 7, 2025
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Mental Health

Do you have this “bad state of mind”? Senior Traditional Chinese Medicine practitioner De You: Be cautious of long-lasting “bad states of mind” as...

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Maladaptive mood, originally referred to as depressive neurosis, is a mild form of depression characterized by persistent low mood. Maladaptive mood is often accompanied...
Mental Health

Teacher Xinyue: Building family health is the cornerstone of creating abundant connections.

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The connection between family health and creating abundance is related to the physical and mental well-being of every family member, as well as the...
Healthy diet

August 14th marks the end of the “fifth summer heat,” remember to eat the “three treasures of the end of summer” to invigorate Qi...

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On August 14, we will enter the final phase of the hot summer, and remember to eat the "Three Treasures of Late Summer," which...
Health Care

After getting up, many people’s inadvertent behaviors may have already let out their Yang energy. No wonder their physical constitution worsens.

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Yang Qi, a concept derived from traditional Chinese medicine, is not a mysterious substance within the body; it is more like well water in...
Slimming

Shaping Coach: Weigh yourself every day to lose weight. Remember, the weight measured at 3 points is the true weight! Don’t make mistakes again.

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When it comes to weight loss, the most effective method we have always believed in is "control your diet and exercise," but recently, a...
Healthy diet

Eating right is the basis for longevity, and many people don’t know these 5 secrets to healthy eating.

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Eating right is the foundation for longevity, and many people are unaware of these 5 secrets to a healthy diet. In the television drama "The...
Slimming

Science-based diet, effortlessly burning fat: Celebrate the secret of women’s weight loss

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If there is a difference between calorie consumption and intake, it will lead to weight loss or obesity. When the calorie expenditure exceeds intake,...
Healthy diet

Medicine should not be taken randomly! There are not only Liuwei Dihuang pills for tonifying the kidneys, but also different suitable populations for Dihuang...

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When it comes to tonifying the kidneys for kidney deficiency, many people immediately think of Liuwei Dihuang Pills. However, is Liuwei Dihuang Pills the...

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