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Healthy diet

Does eating more steamed buns affect “blood sugar”? Warning: If you want to lower blood sugar, eat less of these 3 types of food.

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Before reading this article, we sincerely invite you to click "Follow," which will make it easier for you to engage in discussions and share,...
Slimming

A weight loss method suitable for small numbers, persistence is victory.

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A weight loss method suitable for small calorie counts; persistence is victory! 1. Drink plenty of water 2000ml per day is not too much; drink water...
Healthy diet

People with unhealthy livers may have been affected by what you eat! Eating less of four things can keep your liver healthy and relaxed.

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Summer is the season of rejuvenation, and it is particularly suitable for liver care. It is crucial for our bodies as it has a...
Healthy diet

The “refueling station” for insulin has been found. Change and eat every day, and blood sugar obediently decreases.

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With the continuous progress and development of society, people's quality of life is also constantly improving, but some lifestyle diseases have emerged, among which...
Healthy diet

People with high blood sugar, remember not to eat “2 no’s” for breakfast, what you can eat, and your blood sugar will stabilize day...

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Believe everyone should not be unfamiliar with diabetes, there are hundreds of millions of people in our country suffering from diabetes. The results of...
Healthy diet

High blood lipids patients cannot eat eggs? Reminder: If you don’t want high blood lipids, these three types of food really need to be...

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At the age of 49, Mr. Deng discovered elevated blood lipids during a medical examination, so he dared not eat eggs anymore because he...
Healthy diet

These 3 types of breakfast will increase cholesterol! If you love to eat them, blood clots will soon come knocking.

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Breakfast can be said to be the most important meal of the day. Eating well in the morning will make the person feel fuller...

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