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Slimming

Four kinds of fruits that are “easier to make you gain weight than eating cake,” which many women love to eat, no wonder it’s...

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Many female friends are naturally fond of desserts, especially cakes. They tend to have a slice or two every week. However, foods like cakes,...
Slimming

Parents, children’s summer scientific weight loss, take this practical guide.

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Managing weight is a long and arduous process that requires parents and children to work together and persist tirelessly. Parents can assess whether their...
Healthy diet

Stomach is not good, remember the 4 types of fruits to eat less, damage the gastric mucosa, causing gastrointestinal discomfort!

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Nowadays, people's lives are getting faster and faster. In our daily lives, there are always a few people around us who have poor...
Healthy diet

Diabetes can’t eat fruits? These fruits not only can help you “stabilize” blood sugar, but also supplement insulin

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Diabetics can't eat fruit? These 3 fruits instead help "stabilize" blood sugar and supplement insulin Learn a little about health and wellness every day, welcome...
Healthy diet

Diabetics can’t eat fruit? Doctor: These 4 low-sugar fruits are beneficial to the body if eaten regularly

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Diabetes is a modern urban disease. In addition to being related to a few genetic factors, the main reason for its occurrence is due...
Slimming

Women who want to lose weight should eat “one thing” on an empty stomach in the morning to reduce fat intake and lose weight.

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As the pace of modern society continues to accelerate, many people find themselves busy with work. The pressure from work leads to irregularities in...
Healthy diet

Eating watermelon in the summer has many benefits, such as cooling, relieving heat, and promoting urination, but people with certain conditions should eat less...

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My son just turned 8 years old this year. He has been staying in our rural hometown with his grandparents for the past few...
Healthy diet

Steamed fruits, which are more beneficial to health? Doctor: It’s not steamed pears; eating this during the beginning of autumn is better for reducing...

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Before reading this article, we invite you to click on "Follow", which not only facilitates discussions and sharing but also provides you with more...
Healthy diet

“Oranges” shouldn’t be eaten casually? Doctor: These 4 types of people should try to consume them less often, it’s advisable to understand early.

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Introduction: When autumn arrives, oranges ripen. They are sweet and tangy, quite delicious, and not very expensive, making them very popular among people. Eating...
Slimming

What fruits can I eat for weight loss? How long will it take to see weight loss results with Celery?

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Choosing the right fruits is very important in the process of losing weight. Fruits are rich in vitamins, minerals, and dietary fiber, which not...
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