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Healthy diet

Unwilling to be plagued by diabetes, you should eat these 4 types of “snacks” frequently, blood sugar does not rise but drops.

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The content of this article is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and...
Healthy diet

“High blood pressure nemesis” discovered? Doctors remind: Eat more of these vegetables and fruits, death risk may decrease

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Before reading this article, we kindly invite you to click "Follow", which will not only facilitate your discussion and sharing but also provide you...
Healthy diet

Diabetics are fortunate, these 5 foods can both satisfy hunger and stabilize blood sugar, diabetics should eat more.

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Diabetics have good news, these 5 foods can satisfy hunger and stabilize blood sugar, diabetics should eat more Most diabetic friends treat sweets as "great...
Healthy diet

During the dog days of summer, make sure to eat these vegetables promptly. Don’t just eat the fruits; they are precious when unripe, so...

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This Issue's Summary: Dog Days, make sure to eat these vegetables now, don't just eat the fruits. The value lies in eating them before...
Healthy diet

Melon seeds are the “accelerator” of diabetes? Protect the islets, remember to eat 5 things, and not eat 3.

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Diabetes, a chronic disease, poses a threat to health. Many people experience frequent urination, weight loss, and increased hunger. This is due to persistently...
Slimming

Summer Weight Loss Fruit Eating Time Selection

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It is best to eat fruit 20 to 40 minutes before meals: because fruits or fruit juice are rich in fructose and glucose, which...
Healthy diet

Noodles are the “switch” for high blood sugar? Doctor: If you don’t want your blood sugar to skyrocket, don’t eat these foods randomly!

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Before reading this article, we invite you to click "Follow", which will not only make it convenient for you to discuss and share, but...
Healthy diet

Digestion is not good? Doctor’s reminder: Eating more 6 types of fruits may help repair stomach mucosa and protect the stomach.

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The stomach is a delicate organ in the human body that many people tend to overlook its importance. Often indulging in excessive eating and...
Healthy diet

Hypertensive patients should not eat this type of fruit when taking medication, if taken lightly, it will be too late when accidents happen.

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Hypertension is a very common chronic disease. Previously, it was believed that only the elderly could get this disease and young people wouldn't. But...
Slimming

What fruits can’t you eat oranges to lose weight

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What fruits cannot be eaten for weight loss, oranges. Oranges contain a lot of sugar and organic acids. Eating oranges on an empty stomach can...
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