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Goji berries are better to drink with water, or is it better to eat them directly? The correct answer is this:

As is well known, goji berries are a very common traditional Chinese medicine in daily life, with obvious effects on nourishing the body. Because...

Transfer to people with gout: The more you are willing to eat the natural “colchicine”, the more uric acid will decrease.

"San Gao" is a common issue nowadays, and in recent years, a fourth high - high uric acid has quietly emerged, not just common...

Summer melon-eating frenzy? Be careful of stomach cold! Come for moxibustion to keep your stomach warm~

On scorching summer days, the refreshing and juicy watermelon has become the top choice for many to cool down, a must-have fruit for households....

Five kinds of coarse grains that make you thinner as you eat more, slimming down is not just a pipe dream!

What exactly is coarse grains? Compared to refined grains like rice and noodles, various beans such as red, yellow, black, and green beans, as well...

People with depression often have these 4 “abnormalities,” don’t think it’s very normal.

Research has found that the incidence of depression is increasing year by year, and the causes of depression are quite complex, often related to...

At sixty, is it better to adhere to exercising or prioritize preserving health through stillness? The doctor reveals the answer

Introduction: With the continuous improvement of people's health awareness, the vast majority of middle-aged and elderly individuals, in order to maintain good health and...

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