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Saturday, June 21, 2025
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Healthy diet

From now until the beginning of summer, several “health-preserving dishes” should be eaten regularly! Nourish the liver, promote bowel movements, clear heat, and remove...

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With the arrival of spring, everything revives, and nature offers us a variety of fresh and delicious vegetables. These vegetables are not only tasty...
Gender Health

Is this “contraceptive method” really safe? Do you understand these 3 “effects”?

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With the comprehensive opening of the national two-child policy, people's living standards have also greatly improved. Moreover, now it is very easy for a...
Gender Health

Is this “contraceptive method” really safe? Do you understand all three “functions”?

39818148 -
With the comprehensive opening of the national two-child policy, people's living standards have also greatly improved. Moreover, now it is very easy for a...
Healthy diet

The 6 alkaline foods that hypertension fears the most, eat them every day, stabilize blood pressure and stay away from the three highs.

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San Gao refers to: hypertension, hyperlipidemia, hyperglycemia. These are the main factors leading to cardiovascular disease. Hypertension refers to the blood pressure in the circulatory...
Gender Health

A 40-year-old man should not foolishly drink plain water, add a little something to it, and his body will become stronger day by day.

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Nowadays, the pace of social life is fast, the pressure is high, especially for men, who need to work hard for family and career,...
Slimming

Want to lose 10 pounds without dieting? Then learn from me to add a treasure in the water. It won’t affect your health and...

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There is a saying that goes well, "Eat well for breakfast, eat fully for lunch, eat less for dinner, which is beneficial for our...
Healthy diet

Want to get rid of dampness? The “nemesis” of dampness toxin is just a bite away, to clear out the dampness and feel light.

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The saying goes: "It is easy to get rid of cold, but hard to remove dampness. Dampness is sticky and turbid, like oil entering...
Healthy diet

Men with kidney deficiency often eat these 4 foods, which can nourish the qi and kidney. Come and give them a try.

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There is a phenomenon of kidney deficiency in some men in life, which can lead to symptoms such as lower back pain, weakness in...
Gender Health

What conditions must a man meet to be considered healthy? If you meet them all, it means good health with sufficient yang energy.

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Men often claim to have good health, but in reality, there are quite a few men whose health conditions are not optimistic and are...
Healthy diet

Eat well, digest well! Four-step traditional Chinese medicine regulation method makes the spleen and stomach stronger

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In today's fast-paced modern life, busyness and stress often accompany us. Unknowingly, it seems like our spleen and stomach functions are quietly protesting. Loss...
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