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Wednesday, May 7, 2025
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These 3 kinds of food are natural “fire extinguishers” for the liver, detoxifying and reducing fire, and the liver will “reward” you!

With the quickening pace of life and increasing work pressure, many people around us have developed unhealthy eating and sleeping habits, leading to easily...

Kelp plus one thing, eat alternately every day, dissolve blood clots, strengthen the heart, and quietly “slip away” from three highs!

Nowadays, competition in society is very fierce, so many people work hard during their daily routine, neglecting their own physical health. Developing unhealthy dietary...

The liver has “5 fears”, it’s best not to have even one! Liver detoxification: Eat more four things, cultivate three good habits

The liver is a very important functional organ in the body, as it has an important detoxification function, if the liver has problems, the...

Hawthorn and its “perfect match”, insist on soaking in water to drink, dampness dispelling and detoxification, transforming into a “slim beauty”

In today's life, it is an era where thin is considered beautiful. So, for many women, they pursue a slim figure and often choose...

Common four “sucking sun matters”, it is advised that men better give up, for health, please do not ignore

When it comes to males, most people would think of the masculine energy; for some male friends, having sufficient yang energy in their bodies...

Health preservation firstly involves nourishing the lungs, consuming three specific items, doing four things well, nourishing the lung area, smokers should not miss out.

Smoking is harmful to health, as is well known. If you smoke heavily over the long term, large amounts of tar, nicotine, carbon monoxide,...

Ginger and it are a good match, comparable to natural laxatives, eliminating black smelly stool, a trivial matter of weight loss

Health preservation and happy living, this is the Health Broadcast Machine, I am a health expert, taking you on a scientific health journey! We are...

Six common foods, known as natural antihypertensive drugs, stick to eating a little bit, may help you stabilize blood pressure

In recent years, the number of patients suffering from hypertension around us has been increasing. Middle-aged and elderly individuals are in a high incidence...

Blood circulation is not smooth? Quit 3 things, eat 2 things, do 1 thing, and your blood vessels might be clear all the way.

Blood vessels are the channels through which blood circulates in our bodies. Only by keeping the blood vessels clear can blood flow to every...

The “root cause” of high blood fat has been found, and it is inseparable from it. I advise you to watch your diet even...

In life, many people have unreasonable dietary behaviors. If not corrected for a long time, it will put a great burden on the blood...

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