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gastrointestinal

Healthy diet

1 part rice, 3 pieces of ginger, more effective than medicine, 5-year-old stomach disease has never recurred!

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Gastric diseases need "three parts treatment, seven parts nourishment". Good methods can help nourish the stomach. Today, I will teach you how to nourish...
Healthy diet

Reminder to patients with constipation: Reject the “3 items”, eat the “3 foods”, press the “3 points”, and expel feces!

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Nowadays, many of us have a very troubling issue, which is constipation. This is because many people do not eat healthily, often consuming things...
Healthy diet

Eating and sweating profusely? It’s not about “detoxing”, it might be related to these 3 situations!

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Eat and sweat a lot? It's not about the body "detoxing", it may be related to these 3 situations! 1. Diabetes In hot summer weather, many...
Healthy diet

July 15th marks the beginning of the Heat Ten (shiyu), and it is important to watch what you eat, avoid three types of food,...

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Entering the Lesser Heat on July 15th, you should be mindful of your diet, eat less of the "3 types," and consume more of...
Slimming

Long-term not eating dinner, besides getting slimmer, can also improve 4 issues, which many people are still unclear about

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In the brilliant year of 2021, the brilliant pearl of the medical world, the Lancet magazine, shines brightly, unveiling the mysterious veil of the...
Healthy diet

Elderly people should not eat too many peaches? Doctor: If you don’t want to end up in the hospital, it’s best to eat less...

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Before reading this article, we sincerely invite you to click on "Follow". This will not only facilitate your discussions and sharing, but also provide...
Slimming

Is summer moxibustion effective for weight loss?

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Effective. Moxibustion weight loss stimulates acupuncture points to promote gastrointestinal peristalsis and achieve slimming effects. Scientific moxibustion is a safe and effective weight loss...
Slimming

During weight loss, is it suitable to have oatmeal for breakfast? It turns out most people have been eating it wrong!

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Drinking some oatmeal every morning won't make you gain weight. Oats are rich in dietary fiber and various vitamins, which can help with weight...
Healthy diet

People with indigestion, how should they eat? These foods may help you improve digestion.

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In daily life, indigestion is a common symptom. There are many reasons that can cause indigestion, such as having some intestinal diseases or irregular...
Slimming

After the beginning of Lesser Heat, it is the “easy-to-lose-weight period” for the body. Women who do these three things well will quietly drop...

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Because summer weather is especially hot, people like to wear short sleeves and skirts to show off their figures. Even some slightly plump women...
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