After entering autumn, as the weather gradually turns cooler and the dry air slowly invades our respiratory system, many people begin to experience discomforts...
Although autumn is the "main stage" for lung nourishment, liver care should not be overlooked, as symptoms often become more pronounced for those with...
After the beginning of autumn, the temperature gradually cools down, and the body's immunity faces new challenges. To enhance immunity and smoothly transition into...
After entering autumn, "food supplement is better than medicine", drink three moistening and drying soups, resolve autumn dryness, and stay healthy for the whole...