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Slimming

New fire AI | No shortcut to slimming and gaining muscles? I’m sorry, that was before AI appeared…

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Author: Xiao Yan Editor: Caiyun For many people, "having a perfect figure" is one of the important goals in life. Those who achieve a good figure...
Slimming

Eating more not only helps with weight loss but also leads to a good figure? After reading this, do you feel that you’ve missed...

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Our body is like a car, if you don't eat for a while, it's like not refueling the car, you can imagine how soon...
Slimming

Ginger added to it is equivalent to running slow for 2 hours, removing black and smelly feces from the body, and you will see...

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We are now in an era where being thin is considered beautiful, and everyone hopes to avoid gaining weight, especially women who love beauty,...
Slimming

Persisting in running every day, did lose weight indeed, but also got older, in the end where did I go wrong?

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Nowadays, many people enjoy running, rain or shine. Running is a particularly beneficial exercise as it can greatly enhance our physical fitness and reduce...
Slimming

Successful people in weight loss may all have this “commonality” of perseverance, maybe you can too!

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Weight loss is a concern that everyone pays attention to now. Everyone knows that to lose weight, you must eat less and exercise more....
Slimming

Upper body slim, lower body fat, what’s going on? How should people with lower body fat lose weight?

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It is said that summer is the season to show off skin. Walking on the street, the lovely young ladies are wearing mini-skirts and...
Slimming

Fat may “dislike” these 2 items, women often eat them, burn fat and lose weight, maintain a good figure

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For female friends, after giving birth to a child, abdominal obesity often occurs, especially after the age of 35. With the increase in age,...
Slimming

“The ‘naturally slim’ body type is not innate, stick to doing these 4 things, weight may quietly decrease”

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In life, many women struggling with weight loss often find themselves puzzled by how those around them can eat so much without gaining weight,...
Slimming

How should dieting staple foods be eaten? Remember “4 eat, 3 avoid touching”, and you may maintain a good figure.

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Believe that for many female friends, they pursue a slim figure, thinking the thinner the better, so weight loss has become a topic of...
Slimming

4 types of food that can be called “grease-scraping,” men eat more, scraping oil to burn fat, slimming to achieve a good body shape

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For some female friends, they all hope to have a slim figure, so in normal times, they will choose various ways to lose weight....
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