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Tuesday, May 6, 2025
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87-year-old retired Chinese medicine practitioner: Eating two types of fruits in big bites, reduces blood sugar, and no longer feel thirsty or dry mouth.

As people age, many elderly individuals face the issue of elevated blood sugar levels and dry mouth and thirst. However, as an 87-year-old retired...

Psychologist: People with real depression have these 6 characteristics! Especially the third one, the most heartbreaking!

Many people try to conceal their depression in life. Some people with hidden depression can hide their depression, cover up their symptoms, and smile...

Studying blood vessels for 60 years, a 91-year-old academician warns: In addition to salt, try to eat less of the “3 lows”.

Research studies have shown that around 30% of people nationwide suffer from hypertension problems. The elderly demographic with hypertension issues has gradually extended from...

Diagnosis of diabetes, don’t panic first, try to eat these 6 types of food to stabilize blood sugar, and stay away from “complications”

Diabetes is a metabolic disease that can be easily triggered when there is insufficient insulin secretion in the body or when the peripheral tissues...

Why do some people get thinner as they eat more? Usually eat more of three major food categories, scrape oil to burn fat, and...

It is said that successful weight loss requires "three parts exercise, seven parts diet". Since eating accounts for 70%, we must learn to eat...

4 types of food that can be called “grease-scraping,” men eat more, scraping oil to burn fat, slimming to achieve a good body shape

For some female friends, they all hope to have a slim figure, so in normal times, they will choose various ways to lose weight....

Abdominal fat also has its “natural enemy”. Often eat 6 types of low-calorie foods, slim down till you wish to be plump!

Garlic can effectively improve the body's metabolism, reduce body fat, and it can influence the secretion of some slimming components, which has a good...

Yuzu, can it lower blood sugar? To be honest: if you want to stabilize blood sugar, it is recommended to eat these 6 fruits...

Diabetes, as a common chronic metabolic disease in daily life, has a broad range of patients without any age restrictions. Especially now, diabetes is...

How to reduce the side effects of antihypertensive drugs? This article tells you the answer!

For most hypertensive friends, long-term use of antihypertensive drugs is an important measure to control blood pressure, and various antihypertensive drugs more or less...

Hypertensive patients should not eat this type of fruit when taking medication, if taken lightly, it will be too late when accidents happen.

Hypertension is a very common chronic disease. Previously, it was believed that only the elderly could get this disease and young people wouldn't. But...

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