For many years, as a "patient" who once suffered from neurosis (two bouts of depression, one episode of obsessive-compulsive disorder and anxiety), I deeply...
In May 2019, I was diagnosed with severe depression and moderate anxiety. Since then, I have embarked on the road to fighting depression.
Everything in...
Actually, during weight loss, women are most concerned about changes in their weight, sometimes even weighing themselves several times a day. Especially when weighing...
When it comes to depression, perhaps most people's first reaction is unhappiness, not being pleased, often saying some not very optimistic words to others,...
With the gradual acceleration of life pace, in the current life, for many office workers, life and work pressures are increasing. Without effective ways...
In this fast-paced era, each of us carries more or less pressure. Occasionally feeling down or unhappy seems like an indispensable seasoning in life,...
At the age of 50, people face challenges of physiological decline and increased risk of chronic diseases. For healthy longevity, adjusting lifestyle and dietary...
