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hawthorn

Healthy diet

People with poor liver function, when consumed with hawthorn, can help improve fatty liver and alleviate menstrual pain in women.

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Hawthorn has always been consumed as a fruit because of its sweet and sour taste, which is very popular among people. In recent years,...
Healthy diet

Diabetes appeared, what to do? A 33-year-old man often eats these, and his blood sugar gradually returns to normal.

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1. Black fungus: Black fungus contains rich nutrients such as plant proteins, with strong absorption capabilities. It can regulate sugar absorption, so after consuming...
Slimming

Losing weight is too hard? Stick to drinking these 3 “fat-shedding” foods, it’s hard not to slim down.

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When summer arrives, weight loss becomes an unavoidable topic among beauty-conscious women, all hoping to become even slimmer. Most people complain that losing weight...
Healthy diet

People with high blood lipids can eat more of these foods in their daily health regimen to reduce the risk of blood vessel blockage.

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Nowadays, people's diets are becoming more and more diverse, and there is an increasing variety of food on the table. Many people have developed...
Slimming

Drinking hawthorn infused water is commonly used to stimulate appetite and aid in weight loss, but beware! Not suitable for 2 situations and 3...

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Hawthorn, this sour and sweet little fruit, is not only a favorite snack for children, but also a health-enhancing product suitable for all ages....
Healthy diet

This leaf is the “worst enemy of hypertension”, eat a little every day, stabilize blood pressure and lower the three highs

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High blood pressure is a common disease in life, especially for middle-aged and elderly people. High blood pressure is very dangerous. So what is...
Healthy diet

The nemesis of blood clots is here! Eat one raw every day, make your blood less sticky, and blood vessels more smooth.

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The blood vessels in the human body are like pipes, they collect dirt and grime over time. With each passing day, more and more...
Healthy diet

Blood viscosity don’t panic, eat more of these 6 foods, blood vessels get cleaner every day

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Blood vessels are the "highways" of blood that travel throughout the body, delivering nutrients to cells and removing cellular waste, so the smoothness of...
Healthy diet

Eating hawthorn can bring so many benefits to the liver.

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Hawthorn is rich in nutrients, including vitamins, hawthorn acid, minerals, flavonoids, sugars, carbohydrates, citric acid, tartaric acid, malic acid, etc., which can regulate the...
Healthy diet

High blood lipids encounter their “nemesis,” eat these 6 kinds of food regularly, and blood lipids may gradually normalize.

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With the continuous improvement of people's living standards, the food on the table has become richer. Overindulging in high-calorie and high-fat foods without exercising...
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