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Male kidney function decline, may have three abnormalities when sleeping at night, if not, it means the kidneys are really strong

Around us, the number of people suffering from diseases is increasing. Especially for male friends, the likelihood of developing kidney disease is also increasing....

Male kidney function declines, there may be three abnormalities when sleeping at night, if not, it means the kidneys are doing well

Around us, the number of people suffering from diseases is increasing. Especially male friends, the probability of kidney disease is also increasing. Decreased kidney...

During the dog days of summer, women often eat four types of fruits, which help clear heat, relieve summer heat, nourish blood, and enhance...

During the dog days of summer, women often eat four types of fruits, which help clear heat, nourish blood, and enhance beauty. It's better...

Eating fermented foods regularly helps reduce inflammation in the body, doctors recommend: these 6 foods can be eaten more frequently

The body needs certain nutrients to maintain health, and different people have different needs for various nutrients. In our daily lives, eating fermented foods...

Women don’t want a barrel waist. Eating these common ingredients every day will quietly slim you down and give you a slim waist.

Is your belly bulging like you're "pregnant"? Eat a little of it every day, and that stubborn belly fat will sneak away Honey is a...

After the age of 45, try to eat more of these “3 types of food”, which may help give your blood vessels a “wash.”

As we age, there will be more waste toxins in our blood vessels. Most of this is caused by long-term unhealthy habits and aging-related...

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