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Humanbody

Slimming

Explore the mystery of blood and fat reduction, a dual dream of health and beauty!

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Have you ever heard of the legend of Qi-Xue Jianzhi Camp? So what exactly is Qi-Xue Jianzhi? It is not just a simple weight...
Slimming

Winter is the easiest time to gain weight, is it better to lose weight by eating sweet potatoes or purple sweet potatoes? Have you...

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Nowadays, there are many people who love beauty, and there are also many people who pursue good health. Additionally, due to the fact that...
Slimming

Reminder: Not all fruits are helpful for weight loss and cannot be used as a substitute for staple foods.

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Can eating fruits instead of meals help with weight loss? Reminder: long-term persistence may lead to 4 "bad news" Because most of us like to...
Healthy diet

Is it good to eat yams in the summer? These 6 things need to be understood before eating them.

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In summer, you can eat more yams at the dining table because the efficacy of yams is very helpful for summer health. If you...
Healthy diet

Medicine supplements are not as good as food supplements. Elderly people can eat four types of food without worrying about protein deficiency.

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Elderly people who buy "protein powder" might be better off eating more of it, as high-protein foods are easily absorbed, cost-effective, and safe. Protein is...
Gender Health

Young in age, yet poor kidney health? Experts say: Avoiding these habits can protect men’s kidneys

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More and more young people are pursuing the quality of life, often ignoring the importance of physical health. Everyone knows that the kidneys are...
Gender Health

The man’s kidney is good or not, it’s all written on the face! Take a look at these 4 signs, are you affected?

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The kidneys not only can remove the waste and toxins produced in the body but also play a role in maintaining the stability of...
Gender Health

A man’s kidney health is all “written” on his face! Look at these 4 behaviors, are you one of them?

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The kidneys not only can remove waste and toxins produced in the body, but also play a role in maintaining the stability of the...
Healthy diet

Ranking of High-Purine Foods Released, 5 Categories Lead, High Uric Acid Individuals Should Eat Less

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The "ranking list" of high-purine foods is released, with 5 types of foods at the forefront, high uric acid, should be consumed less. Uric acid...
Gender Health

Young age, poor kidneys? Experts say: These kidney-damaging behaviors, less done by men, can nourish the kidneys

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More and more young people are pursuing the quality of life while often neglecting the importance of health. It is widely known that the...
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