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Healthy diet

Four foods that can lower blood sugar

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The "miracle drug" for diabetes has been found, try to eat more regularly, it may help stabilize your blood sugar! 1. Chestnuts: Chestnuts contain a...
Healthy diet

Nourishing the lungs is essential for wellness! These 4 common foods can nourish and moisten the lungs; those with poor lung health should quickly...

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In a typical afternoon, two old friends were taking a walk in the park. One of them, touching his neck, said anxiously, "Lately, I've...
Healthy diet

Can a cold get better in a week without medication? Is it better to take medicine or to let a cold heal on its...

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Colds are the most common illness in everyday life, and it's normal for a person to catch a cold 2-6 times a year. Cold...
Healthy diet

Today I just learned, “cherries” can’t be eaten casually? Doctors: These 5 types of people should stop joining in the fun.

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Cherries are a particularly common type of fruit, and there are records of them in the "Bencao Tujing": "Cherries, the best are those from...
Gender Health

Whether a man’s Yang energy is sufficient can be determined by observing these 5 signs! Here are 4 methods to cope, which may be...

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Male yang energy is like the "source of life" for men. In traditional Chinese medicine theory, yang energy is the basic substance that maintains...
Slimming

This substance not only resists fatigue but also counters aging and aids in weight loss, which can be supplemented by food and exercise.

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If there is something that can resist aging, help with weight loss, and fight against high blood pressure, people might be very curious. And...
Gender Health

If a woman urinates for the first time early in the morning and doesn’t have these symptoms, her uterine condition may be pretty good.

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Whether our uterus is healthy has some external manifestations in our body. In addition to observing the menstrual situation, we can also observe the...
Healthy diet

Today is the end of the “Mofu” season. Regardless of whether you have money or not, don’t forget the five must-eat foods and the...

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In China's traditional 24 solar terms, the end of the last hot period marks the close of summer and signals that the scorching heat...
Slimming

Great Tang Spicy Mom: Keep up the good work before the end of summer, it’s the golden time for slimming down!

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The Tang Spicy Mom: Stay Vigilant in the Last Heat, a Golden Period for Weight Loss! As the enthusiasm of summer gradually fades, we welcome...
Slimming

Loofah and cucumber can’t compare to this melon; it hydrates, beautifies, and reduces fat. Keep eating it, and your waist will shrink by a...

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Winter melon, cucumber, none of them are as good as this melon, hydrates, beautifies, and helps with weight loss. Keep eating, and your waist...
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