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hydration

Healthy diet

As autumn arrives, it is recommended to eat less watermelon and bitter gourd, and to consume more of these three autumn fruits to replenish...

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Entering autumn, it is advised: eat less watermelon and bitter gourd, and consume more of the 3 autumn fruits to hydrate, nourish the lungs,...
Slimming

Drinking 10 cups of water a day, what benefits does it bring? How to drink water to lose weight better?

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Water is a natural beverage, calorie-free, and a carrier of life. Sufficient water intake is essential for health, and you should not wait until...
Slimming

Loofah and cucumber can’t compare to this melon; it hydrates, beautifies, and reduces fat. Keep eating it, and your waist will shrink by a...

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Winter melon, cucumber, none of them are as good as this melon, hydrates, beautifies, and helps with weight loss. Keep eating, and your waist...
Mother-infant

Baby vomits milk with blood streaks, what is going on?

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If a baby vomits milk with blood streaks, this situation may be related to multiple factors. One possibility is that the child has a...
Slimming

Summer is a good season for losing weight, but there are risks while sweating easily. Have any of you fallen victim to it?

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People today have increasingly high demands for their body shape. Some have embarked on the fitness path to lose their "love handles" due to...
Health Care

“After the Major Snow solar term, how should one maintain health in preparation for the spring tiger hunt?”

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The arrival of the Major Snow solar term signifies a gradual halt in agricultural activities as people enter a period of recuperation. "A winter...
Mother-infant

Can children with a fever eat watermelon?

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When a child has fever symptoms, they should be taken to the hospital for examination to determine if it is a viral infection. During...
Mother-infant

What should I do if my four-month-old baby has diarrhea?

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Babies have relatively weak immune systems, making them susceptible to diarrhea during seasonal changes or significant temperature fluctuations. If a four-month-old baby experiences diarrhea,...
Mother-infant

What to do if the baby’s milk supply has decreased at 5 months?

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Breast milk is the incomparable best food for newborns, but many mothers face the problem of insufficient milk supply, causing great anxiety for new...
Mother-infant

What to do if a seven-month-old baby doesn’t like to drink water.

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If a baby does not like to drink water, it may lead to issues such as overheating and constipation, which are detrimental to their...
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