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Tuesday, August 19, 2025
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Mental Health

Do you know how much trouble each breath brings to yourself?

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Colleague Xiao Li is angry again. Just arrived at the office in the morning, sitting on the seat, not saying a word. Counting, this...
Healthy diet

Eating too much sugar may be harmful to the whole body?! Not necessarily, this kind of “good sugar” can help you improve blood lipid...

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This content is provided by the pioneer bird blood sugar management software! Helps you record blood sugar, blood pressure and other health indicators, provides...
Healthy diet

Diabetics Can’t Eat Steamed Buns? Doctor: What Shouldn’t Be Eaten, or These 7 Types of Food

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This text is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...
Healthy diet

High blood pressure what to eat? Foods that meet all five of these criteria can be eaten

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People with hypertension often ask a question: What should they eat to lower blood pressure with three meals a day? And what are some...
Gender Health

Does shaving frequency really affect lifespan for men? Two time periods are not suitable for shaving, notify family members

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Life, has always been a topic that people talk incessantly about since ancient times. From ancient times to the present, there are too many...
Mental Health

Li Huibing, a teacher at Suoyuan Education, reveals: Several major misconceptions and deep-rooted causes of depression

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In 2022, the Chinese mental health survey showed that the lifetime prevalence of depression in Chinese adults was 6.8%, with major depression at 3.4%....
Gender Health

The more sperm a man has, the healthier his body will be? It may be related to the following two reasons, might as well...

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#iHealth Writing PK Competition# In the male clinic, I have encountered patients of all types, with a variety of problems, but one common type of...
Gender Health

If a man’s kidneys are not in good condition, which parts of his body will sweat a lot? Many people are affected but unaware.

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For men, the kidneys are very important. The health of the kidneys not only reflects the physical health of men but also affects their...
Healthy diet

Gout is mostly caused by “eating”! Eating more low-purine foods will steadily lower uric acid levels.

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People nowadays not only face the three high (hypertension, hyperlipidemia, and hyperglycemia) issues but also the emergence of the fourth high, which is high...
Gender Health

Men shaving, is it better to shave in the morning or at night? Note: Do not shave randomly during three periods.

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Shaving is something that men often do, some men have fast-growing facial hair and may need to shave every day, by the end of...
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