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Sunday, October 12, 2025
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Healthy diet

Blood sugar is high, what should I do? 3 melons may help you. If you like eating them, blood sugar may gradually become stable.

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Once the blood sugar in the body exceeds the standard, you must strictly control your diet in normal times. Controlling your mouth is a...
Healthy diet

Hawthorn soaked in aged vinegar for 2 days, too awesome, super effective after eating for 3 days, admire the simple methods of the older...

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Hawthorn soaked in vinegar for 2 days, too powerful, super effective after 3 days, really admire the traditional methods of the older generation. Never thought...
Healthy diet

Gout is becoming more and more “rampant”? Emphasize: two types of food, put them on the blacklist as soon as possible, don’t be greedy.

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The saying goes: gout is the arthritis of the rich, also known as the "disease of the wealthy." The number of hyperuricemia patients in our...
Healthy diet

Midsummer, remember to “eat 3 items, do 2 things” to successfully pass the hottest 20 days, remembering the old tradition!

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Midsummer, remember "eat 3 things, do 2 things" to safely pass the midsummer and smoothly transition to summer, keep in mind the old traditions! As...
Healthy diet

During the dog days of summer, eat less watermelon and seafood, and consume more of the four seasonal dishes for high nutrition and heat...

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Introduction: During the "San Fu Tian" period, many people like to cool down by eating watermelon, seafood, and other foods. However, did you know?...
Healthy diet

In the dog days of summer, it is necessary to “dispel cold”, eat more of these 4 things, treat winter diseases in summer, and...

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San Fu Tian is the hottest period of the year, also the best time for treating summer diseases in winter. During this time, by...
Healthy diet

Today is the start of the midsummer dog days. No matter if you are rich or poor, remember to “eat 4 things, do 2...

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As time passes, the beginning of midsummer, today is the first day of entering midsummer, traditionally divided into three midsummers, namely, early summer, midsummer,...
Healthy diet

“Yam” can’t be eaten casually? Doctor: These four types of people are advised to stay away at ordinary times, don’t be silly to eat...

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Yams, known as the "small ginseng," have miraculous effects of invigorating the spleen, nourishing the lungs, benefiting the stomach, and nourishing the kidneys. In...
Slimming

The most reliable dragon fruit weight loss diet recipe will slim down in three days

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Nutritional Value of Dragon Fruit Fresh dragon fruit is natural and refreshing, it can enhance the body's metabolism, strengthen metabolic abilities, and speed up weight...
Slimming

Girls’ weight loss in June can’t do without this dish, eat it seven times a week, and gradually see the belly fat disappear.

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When it comes to weight loss recipes, salads are an absolute classic. For fitness enthusiasts, eating salads is as common as regular people eating...
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