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Sunday, October 12, 2025
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Ginger and it are a good match, comparable to natural laxatives, eliminating black smelly stool, a trivial matter of weight loss

Health preservation and happy living, this is the Health Broadcast Machine, I am a health expert, taking you on a scientific health journey! We are...

Avoid dieting when losing weight! These 9 types of ingredients have strong satiety and low calories, this is how you should eat for rapid...

"Weight loss" is a state that some people pursue throughout their lives. Beautiful women pursue weight loss in order to have a more beautiful...

Gout sufferers, which foods can’t they touch? After viewing the “high purine” food list, controlling your mouth is the key to victory.

Uric acid is the final product of purine metabolism. 80% of uric acid in the human body is a product of nucleic acid metabolism, while...

High triglycerides? Avoid 2 things, eat 2 fruits, drink 2 water, or give blood vessels a “big cleanup.”

Triglycerides, as an important component of blood lipids in the body, are crucial for human health. However, in recent years, more and more people...

High uric acid, be careful what you eat? Eat less of 2 things, avoid 3 types of water, which might help stabilize uric acid...

In the past two years, people's living standards have improved, combined with the deepening of the concept of health preservation, more and more people...

Don’t want uric acid to stay high, take these 8 foods that are dark, and stop putting them in your mouth.

As the saying goes, "sickness comes in through the mouth," in recent years, with the diversification of diets, many people tend to eat indiscriminately,...

In the dog days, it is suggested to drink “this soup” more to dispel dampness, replenish nutrition, invigorate the spleen, dispel dampness, and not...

In the blink of an eye, a period of time has passed since the beginning of the "Sanfu Days," arriving at the mid-term of...

After the Major Heat (solar term), don’t forget to eat the “Three Freshness in Water”, cooling heat, dispelling dryness, and easily getting through the...

After the End of Major Heat, Don't Forget to Eat the "Three Fresh Ingredients in Water," Clear Heat, Relieve Summer Heat, and Nourish Your...

A natural “thrombus-busting king” has been found. Just take a few bites, blood vessels are clear and elastic, and blood clots are not welcome.

Blood vessels spread throughout every corner of our bodies, connecting the various internal organs, responsible for transporting nutrients and excreting waste. Therefore, it is essential...

Cough with phlegm not getting better? Stew daikon with it, eat some when you’re free, cough may gradually improve.

The saying goes: eat radish in winter and ginger in summer, no need for doctors' prescriptions. It is now a great time to eat...

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