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Psychology: Why are physical illnesses easy to treat but emotional wounds are difficult to heal?

Why is mental illness difficult to treat? The principle of healing lies in identifying the cause and treating the symptoms. To eliminate psychological issues, the reasoning...

Caring for the soul, embracing health — exploring the mysteries of mental health

In the vast sea of ​​people, each of us is pursuing happiness and satisfaction. However, true happiness depends not only on external material conditions...

How to eliminate the stigma surrounding depression?

Depression is a mental disorder characterized by significant and persistent low mood, loss of interest, and lack of energy, often associated with genetic, neurobiochemical,...

The sadness of adults is: I am very unhappy, but I am too lazy to talk about it.

In the process of growing up, we gradually learn how to deal with various challenges and pressures in life. The world of adults is...

People with mild depression often have these 6 phrases as their “mantras,” and I hope you haven’t said any of them.

In today's fast-paced society, depression has become a mental health issue that cannot be ignored. Mild depression may not be easily noticeable, but it...

“Depression” often speaks these five sentences, if you haven’t said them, it means your mental health is very healthy

Depression is a psychological disorder with a very high incidence rate today. Globally, depression has become the second most prevalent illness after cardiovascular disease,...

Five sentences for you who lack a little confidence

Give yourself positive psychological suggestions more. Always think in a positive direction, consider all experiences as a process of experience, which can make yourself more...

Psychological counselor Zhang Xin: The person you dislike the most is actually another self.

Psychologist Jung believed that everyone has a part in their inner self that he termed the "shadow." This "shadow" includes negative traits and emotions that...

People who do not engage in internal struggles have these 3 commonalities

【 Mushroom Psychology Day 3216 】 There is a saying: “It is not destiny that determines your life, but the choices you make one by one.” However,...

How to truly overcome depression

In this fast-paced, high-pressure era, depression is like a subtle haze that quietly affects more and more people's mental health. But please believe that...

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