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Recently there have been many abnormal talks, is it depression? Reminder: This possibility cannot be ruled out! 1-minute self-test

We usually think that the manifestation of depression is being isolated and not talkative. However, psychologists have found that sometimes talking too much can...

What is considered mental health? Do you have these internal states?

What defines mental health? Do you possess these inner states? The psychological experts at Yafang Counseling state that calmness means being able to stay in...

【East Bo】Psychological Counseling: 7 smart tricks to help you break free from “mental self-consumption”!

In this fast-paced society, we often find ourselves in a state of continuous mental exhaustion. This invisible consumption not only affects our physical and...

How to psychologically guide a 16-year-old with phobia

What Is Phobia? Phobia is a common mental disorder that often manifests as excessive, irrational, repetitive, or persistent fear and stress, making it difficult for...

More than 50% of patients with depression have “invisible symptoms”

The pleasure deficiency in patients with depression is a profound and complex psychological experience, far from being able to be summarized simply as a...

Anxiety disorder, it turns out to be the “demon of the heart” at work, a Chinese medicine prescription helps you regain inner peace!

In the fast-paced modern society, anxiety has become an invisible "killer" in many people's lives. It not only affects our work efficiency but also...

Which of the following helps improve negative emotions and reduce the occurrence of depression? Ant Farm July 20th latest answer

Which of the following helps to improve negative emotions and reduce the occurrence of depression? Participating in outdoor activities or avoiding negative emotions? This...

What is the ideal environment for recovering from depression?

Depression, this demon hidden in the shadows, seems elusive but quietly approaches our lives inadvertently. It erodes people's minds, bringing endless pain and torment...

14-year-old students’ long-term lack of security feeling, how to communicate psychologically

What is a lack of security feeling? A lack of security feeling refers to an individual's inner absence of stable, continuous, trustworthy, satisfying, and supportive...

14-year-old student who has long-term lack of security feeling, how to communicate psychologically

What is a lack of sense of security? A lack of sense of security refers to the individual's inner lack of stable, continuous, trustworthy, satisfying,...

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