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Healthy diet

Diabetics need to “eat wisely and count carefully,” remember “one, two, three, four, five”!

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Diabetics need to "eat and calculate" and remember "One, two, three, four, five!" Our current generation's living standards are getting better, no need to worry...
Healthy diet

Can eating more chili peppers lead to longevity? Research has found that eating chili peppers regularly can reduce the risk of death. Is it...

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Uncle Chen is 62 years old this year. As a true Guangdong native, he has never been able to stomach 'spicy' food. But recently,...
Healthy diet

Who says diabetics can’t eat fruit? You can safely eat these three kinds of fruits, they may help lower your blood sugar levels.

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Diabetes has become one of the most common metabolic diseases in today's society, mainly characterized by blood sugar levels higher than normal in the...
Healthy diet

Diabetics should know: Why is blood sugar always high 2 hours after a meal and not dropping even when eating less?

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As is well known, blood sugar mainly comes from food, the more you eat, the higher the blood sugar, and many people think so....
Healthy diet

These are the nemesis of diabetes, insisting on eating a little every day, blood sugar slowly decreases

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Diabetics have all heard this phrase: "There is currently no cure for diabetes worldwide!" But does this mean that diabetic patients must be in...
Healthy diet

The enemy of high blood sugar is identified, eating moderately daily may prevent blood sugar from rising.

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With the change of modern lifestyle, high blood sugar has become a global health issue. High blood sugar not only leads to the occurrence...
Healthy diet

“The ‘sugar-raising king’ in the food world has been unveiled, doctors remind: don’t want high blood sugar, try to eat less!”

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Lily, 37 years old, fainted and was taken to the hospital a few days ago. She was admitted to the ICU and her life...
Healthy diet

The “carbohydrate king” in the food world has been revealed, doctors remind: If you don’t want high blood sugar, try to eat less!

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Xiao Li, 37 years old this year, fainted a few days ago and was sent to the hospital, admitted to the ICU, and her...
Healthy diet

Carbohydrates are related to blood sugar? Can you do without eating? Take a look at these 8 suggestions.

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Carbohydrates are one of our most important foods, they are key in regulating blood sugar and providing energy to the whole body. Without carbohydrates,...
Healthy diet

High blood sugar cannot eat walnuts? Internal medicine doctors remind: Do not want blood sugar to rise, eat less of these 3 vegetarian foods.

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High blood sugar is often referred to as the "disease of the wealthy" in daily life. So what are the main factors leading to...
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