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The “culprit” of hypertension may have been identified, and it is not salt! Advice: Avoid eating if possible.

In daily cooking, Aunt Zhao is always very cautious, especially in her restrained use of salt. However, it is perplexing that she has developed...

Can running 4 kilometers in 30 minutes help with weight loss?

Running is a highly regarded aerobic exercise method that has attracted a large number of enthusiasts with its gentle yet effective slimming effects. A runner...

What are the manifestations of delusional disorder?

Delusional disorder is a common mental illness characterized by having one or more very bizarre ideas, with the mind becoming particularly complex, and the...

Adolescents and pregnant women need to know: Can depression be relieved by eating?

The Food and Mind Laboratory discovered nearly 20 years ago that abnormal gut microbiota and gut-brain axis dysfunction are the main causes of psychological...

Taking antihypertensive drugs cannot be accompanied by milk? Reminder: when taking antihypertensive drugs for a long time, it is best to stay away from...

Mr. Li, aged 38, has been diagnosed with hypertension five years ago, and he has always followed the doctor's advice, persevering in taking medication...

Potatoes, a “catalyst” for diabetes? Doctor: Control blood sugar, eat less of these 4 types of vegetables

As people's living standards improve, diabetes has become a common chronic disease. For diabetes patients, controlling blood sugar is very important. In addition to medication...

The culprit of hypertension, not salt but it, many people love to eat it, no wonder high blood pressure.

Nowadays, people have diversified their diet, often eating random things, leading to numerous health issues. The number of high blood pressure patients is increasing...

Zhen Qingsong: Why should you insist on losing weight for more than 90 days?

About why the weight loss process needs to be maintained for at least 90 days, we can delve into it from multiple angles. 1. Renewal...

When a child shows these problems, parents should be vigilant, it may be autism!

In the journey of children's growth, every subtle change touches the hearts of parents. Autism, as a neurodevelopmental disorder that affects social interaction, communication...

Children with autism “learn slowly”, parents’ wise guidance is key

In the long and challenging journey of parenting, every parent is filled with expectations and love, hoping that their child can grow up healthy...

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