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Thursday, May 8, 2025
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legumes

Slimming

Losing weight doesn’t always mean dieting; some foods can actually help with weight loss, did you know that?

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Avocado is rich in healthy polyunsaturated and monounsaturated fats, promoting a feeling of fullness. Research has found that adding half an avocado to lunch...
Healthy diet

Eating pumpkin can lower blood sugar? Doctor: These 4 foods are the “sugar-lowering kings”, don’t hesitate to eat.

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This content is provided by the Pioneer Bird Blood Glucose Management Software! It helps you record health indicators such as blood sugar and blood...
Healthy diet

Eating these 4 types of food during the day will help you sleep better at night and maintain stable blood sugar levels the next...

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This content is provided by the Pioneer Bird Blood Glucose Management Software! It helps you record health indicators such as blood sugar and blood...
Mother-infant

Symptoms of children’s developmental delay

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Childhood is a crucial stage of physical growth, where nutritional status directly affects child development. Malnourished children may exhibit various symptoms such as significantly...
Healthy diet

It is recommended that diabetic patients eat these 3 types of food every day, which do not affect blood sugar and have high nutritional...

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This content is provided by the pioneer bird blood sugar management software! Help you record blood sugar, blood pressure and other health indicators, provide...
Healthy diet

Diabetics often eat these four types of foods, not only good for blood sugar, but also make you feel full! Surprisingly, some people don’t...

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This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...
Healthy diet

5 types of vegetarian dishes are “high-purine foods,” can gout patients eat legumes, and which legumes are suitable for consumption

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With the accelerating pace of modern life, the incidence of gout is on the rise. In the treatment of gout, dietary adjustments play an...
Healthy diet

Regardless of gender, try to eat less of the 4 types of “high purine” foods, and uremia may quietly go away

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Humans can be said to be at the top of the food chain, not only eating vegetables, fruits, grains, and soybeans, but also various...
Healthy diet

Triglycerides,how much more do I have to eat medicine? Remember 3 numbers! More than 5.65 is dangerous

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Excessive triglycerides in the blood can lead to blood viscosity and affect the blood supply to important organs. Triglycerides are an important indicator for...
Healthy diet

High uric acid cannot eat “fish”? Director of Gastroenterology: If you don’t want to be troubled by gout, eat less of these 8 foods

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During medical check-ups, many people panic when faced with elevated uric acid levels. The battle against the "three highs" is not over yet as...
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