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Can walking lower blood lipids? Doctor’s suggestion: If blood lipids are too high, you might as well eat more of these 5 types of...

Can walking lower blood lipids? This is a question that many people often ask. High blood lipids are a common health issue closely related...

Peanuts are the “fuse” of diabetes? Doctor: If you want a strong pancreas, try to eat less of these two foods as much as...

Diabetes is a common chronic metabolic disease, characterized by continuously elevated blood sugar levels. Insulin is a key hormone that regulates blood sugar, and...

High cholesterol, how much is it related to eating boiled eggs for breakfast every day?

Eggs are one of the most common foods in people's daily lives, and many people like to eat boiled eggs for breakfast. However, many...

High uric acid, don’t eat randomly anymore! A practical dietary guide dedicated to individuals with high uric acid levels.

With the improvement of living standards and changes in dietary habits, high uric acid has become an increasingly concerning health issue. Hyperuricemia, where the...

It is not recommended for the elderly to eat rice? Doctors warn: If you don’t want to end up in the hospital, these few...

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The “purine powerhouse” in vegetables? 6 kinds of vegetables, recommend people with high uric acid to eat less or not eat.

As we all know, purine is a substance in the human body that participates in the synthesis of nucleic acids and produces uric acid...

Men who want to live longer should drink water persistently: 1, avoid not drinking, 2, drink more. It’s best to stay away from shiitake...

Before reading this article, we sincerely invite you to click "Follow", which will not only facilitate your discussion and sharing, but also provide you...

The “good news” of gout is announced, winter melon is not the first, eat openly, uric acid returns to the safe line.

Gout is a very common disease, once it occurs, it is a sharp and intense pain, which not only seriously affects physical health, but...

It is a natural “insulin”, eat some regularly, stabilize blood sugar, or maybe get rid of complications.

In recent years, the incidence of diabetes has been gradually increasing, and it is becoming more common among younger individuals, closely linked to irregular...

The natural “Purine King” was discovered, not seafood, and told family members: “1 vegetarian” is free but do not eat

Purine is a metabolite within the body that ultimately forms uric acid through conversion. If uric acid levels remain high, there may be risks...

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