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Healthy diet

High uric acid is “eaten” out! Quickly put 3 items on the blacklist, don’t invite trouble.

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Gout is a common metabolic disease, and in recent years, many people have ignored the increase in uric acid levels, often leading to the...
Healthy diet

Within three months, a 49-year-old woman reduced her blood lipid levels from 6.3 to 1.6, and these three foods played a role.

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In the fast-paced modern life, high blood lipids gradually become a health hazard for many middle-aged and elderly people. High blood lipids not only...
Healthy diet

Celery is the “cleaner” of cholesterol? Advice: If you don’t want your blood vessels to clog, eat more of these 3 types of vegetables

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Prior to reading this article, we invite you to click "Follow," which will not only make it easier for you to engage in discussions...
Healthy diet

High blood lipids, can’t eat “noodles”? Reminder: Lower lipids in spring, eat less of these 7 “vegetarian” foods.

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Nowadays, problems like high blood lipids are becoming more and more common. Apart from being related to individual physique, they are also closely linked...
Gender Health

Is it menopause if I haven’t had my period for 49 years and 4 months? Can I still have sexual intercourse?

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Doctor Chen, I am 47 years old this year, my menstrual cycle is disturbed, it has been several months since it happened, and I...
Healthy diet

The medical examination found high cholesterol? Eat a spoon of it every day, persist for a month, and you can lower it to a...

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The medical examination showed high cholesterol? Eat a spoonful of it every day, persist for a month, and you can lower it to a...
Healthy diet

These 3 types of breakfast will increase cholesterol! If you love to eat them, blood clots will soon come knocking.

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Breakfast can be said to be the most important meal of the day. Eating well in the morning will make the person feel fuller...
Healthy diet

To reduce blood lipids, don’t just focus on eating less and exercising more, trying a few tips for lowering lipids is also worth a...

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High blood lipid is a common issue nowadays, where an excess of lipids in the blood can hinder normal blood circulation. If the lipids...
Gender Health

The 6 “age checkpoints” that men need to go through, if they can pass them healthily, longevity is destined for you.

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People are always going to experience birth, aging, sickness, and death; this is the law of nature, and now no one can escape from...
Healthy diet

How should diabetic patients eat vegetables? What foods cannot be eaten as vegetables?

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This text is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...
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