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How to determine if a woman’s estrogen levels are sufficient? What are the standards? How to stabilize estrogen?

Estrogen is a female hormone that generally begins to be secreted by the ovaries after females enter puberty to promote the development of reproductive...

High blood lipids cannot eat potatoes? Reminder: Not just potatoes, these five “vegetarian” foods should also be eaten less.

Can high blood lipids not eat potatoes? Reminder: Not just potatoes, these five "vegetarian foods" should also be eaten less 1. Introduction As the pace of...

Eating unexpectedly lowered blood pressure? Elderly patients eat more of these types of vegetables, and no longer worry about hypertension!

Imagine a delicious dinner that not only satisfies your taste buds but also slowly lowers your blood pressure to a healthy level. Does it...

Patients with high uric acid should avoid lamb? Doctors warn: Protecting the kidneys requires avoiding these five types of foods

Uric acid is the final product of purine metabolism in the human body, usually excreted through the kidneys. However, when uric acid is overproduced...

People with high uric acid cannot eat “vinegar”? Doctor: If you want to stabilize uric acid, try to eat fewer of these 3 types...

High uric acid, as a common metabolic issue in modern life, has attracted widespread attention. Uric acid is the end product of purine metabolism...

Eating hard instead of soft, can really control blood sugar? Can this diet help you achieve your goals

On the path to pursuing health, we often encounter various dietary recommendations, among which the popular dietary trend of "eating hard, not soft" has...

People with high blood lipids cannot eat noodles? Reminder: If you want to stabilize your blood lipids, try to stay away from these 4...

Introduction: As an essential substance in the human body, blood lipids carry multiple functions. They are not only an important source of energy but...

Transfer to people with gout: The more you are willing to eat the natural “colchicine”, the more uric acid will decrease.

"San Gao" is a common issue nowadays, and in recent years, a fourth high - high uric acid has quietly emerged, not just common...

Tofu becomes a “natural enemy” of high uric acid? 70-year-old academician reminds: To lower uric acid, avoid 5 types of food.

As people's living standards improve, the issue of high uric acid has gradually attracted widespread attention. High uric acid can not only lead to...

The latest food purine table! What can gout eat, what can’t eat, it’s all clear now

Gout, a type of arthritis inflammation caused by abnormal purine metabolism in the body, often quietly flares up due to a big meal or...

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