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6 methods teach you mental health care, keep calm, and enjoy a healthy life!

Now is the fast-paced work lifestyle, coupled with heavy work pressure that gradually leads to apathy in human relationships, causing many people to be...

People with depression often have four sentences in their mouths, maybe you often say them too.

Times are constantly progressing, with both benefits and drawbacks. The benefit is that people's living standards have been somewhat improved, but the drawback is...

Eat well, digest well! Four-step traditional Chinese medicine regulation method makes the spleen and stomach stronger

In today's fast-paced modern life, busyness and stress often accompany us. Unknowingly, it seems like our spleen and stomach functions are quietly protesting. Loss...

“Depression” is often talked about in 4 sentences, if you have not said them, or if you explain that your mind and body are...

Introduction: According to data released by the World Health Organization in 2021, the number of global depression patients has soared to a staggering 280...

Depression test and prevention of depression

Many people say that a person's emotional state is closely related to their physical condition, and the occurrence of depression is no exception. Maintaining...

What is polycystic ovary syndrome (PCOS)? What are the scientific methods for dealing with PCOS?

Polycystic ovary syndrome is a common endocrine disorder, mainly characterized by the abnormal development of multiple small follicles in the ovaries. These small follicles...

A 1.6-meter-tall girl weighing 50 catties is still losing weight. Her arms and legs are so thin that they look fragile and delicate, which...

With the arrival of summer, many women are eager to shape their bodies through weight loss methods in order to confidently wear light summer...

What to do if blood sugar is too high? Don’t worry, just eat a little bit of it every day, and blood sugar will...

With the development of modern society, people's food choices are becoming increasingly diverse, living standards are improving, but excessive eating and drinking, along with...

Guardian Heart · Heart Oxygen Bar | “Little Golden Essence’s Science Popularization” Lecture 6: Building a Healthy Old Age Together – Non-Drug Interventions for...

The Little Gold Elf Talks Popular Science Community Lecture Series As the problem of social aging becomes increasingly prominent, cognitive impairment (commonly known as dementia) has...

Qixia District, Yanzi Ji Street, Dianxi New Village Community held a thematic lecture for the elderly on smoking control and prohibition.

In order to enhance the community residents' awareness of the harms of smoking, create a healthy, fresh, and clean living environment, and promote the...

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