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I was once tortured by depression and on the verge of death, but the carefree life helped me gradually move away from depression.

It's just insomnia and the chronic pain in my body, every morning I wake up and look in the mirror, it's like seeing my...

Bipolar emotional disorder psychological counseling: What should be paid attention to when dealing with a family member with bipolar disorder?

"Bipolar disorder," also known as manic-depressive illness, refers to a mood disorder characterized by episodes of mania or hypomania and depression since the onset...

Difficulty urinating? This may be a cry for help from your body!

Difficulty urinating, a common physiological phenomenon, may make many people feel uncomfortable and embarrassed in life. However, it may also be an important call...

In ten years, relying on this “antihypertensive drug that does not need to be eaten,” made me look more than ten years younger than...

【Professional doctors talk about health with you every day】 "I have had high blood pressure for ten years. When it was first discovered, my systolic...

How to eat with high blood sugar? Eating these 4 types of food may help keep blood sugar in check

In recent years, the incidence of diabetes has been on the rise, and the age of the affected population has been getting younger. High...

Nanjing Xinxiusimi: Are men these days getting worse? Sperm pass rate is less than 27%, less than half of the previous generation.

With the rapid development of society, people's lifestyles and habits are undergoing significant changes. In particular, the increasing life stresses, poor diet, and lack of...

Why do more than 100 million people in our country suffer from gout? Doctor: Besides alcohol, there are these 5 kinds of foods.

【Fan Letter】Li Hai (alias), 38 years old, experienced his first gout attack three months ago. After just two days of medication, his pain was...

People with healthy kidneys generally do not have these four “problems”, if you don’t have them either, then congratulations!

When you mention kidneys, naturally you will think of men's kidney deficiency issues. Once a man's kidneys have a problem, it will lead to...

Brain blood vessels may “fear” these 5 types of foods! Persist in eating a little, dredge blood vessels, and prevent blood clots

The brain of the human body determines our cognition, actions, language, judgment abilities, and more. The health of the brain is essential for overall...

A man shares the changes in controlling his blood sugar for a year, losing 100 kilograms, transforming from a middle-aged uncle to a handsome...

As age increases, everyone fears aging and always hopes to stay forever young, beautiful, and handsome. However, time is merciless and doesn't spare anyone....

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