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liver

Healthy diet

People with anemia should not just blindly eat gelatin, these 5 foods are the real “iron supplement experts”

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There are many discussions on the topic of "anemia" because anemia is very common in life and can occur at any age, especially in...
Healthy diet

Frequent consumption of boiled eggs, is it “nourishing the liver” or “harming the liver”? Doctor: Remember these 4 points when eating eggs.

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Introduction: Eggs, as a nutritious food, have always been a common presence on people's dining tables. However, there are differing opinions about the impact...
Slimming

Identifying fatty liver, no need to panic, do 4 things to help the liver “lose weight”

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To maintain a healthy state, it is advisable to reduce the burden on the liver appropriately, as the liver is prone to fat accumulation....
Health Care

Taking good care of your liver and gallbladder will improve your complexion. Traditional Chinese medicine suggests the following ways to maintain liver and gallbladder...

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Traditional Chinese medicine views the liver and gallbladder as crucial organs, essential for maintaining health. They affect digestion, metabolism, the immune system, and emotional...
Healthy diet

Liver not good still eating radishes? Reminder: When getting old, don’t want the liver to get hurt, don’t eat these three types of vegetables...

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Before reading this article, we invite you to click on "Follow". It will not only facilitate your discussions and sharing but also provide you...
Gender Health

How to reduce liver damage when men drink alcohol? Learn 5 small tips to greatly benefit.

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In today's society, it is almost inevitable for male friends in the workplace to drink alcohol; however, excessive drinking can be harmful to the...
Health Care

Liver governs tendons, nurturing the liver starts with nurturing the tendons. What are tendons and how to nurture them.

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In traditional Chinese medicine, nurturing the liver and nurturing the tendons are closely related and are seen as key to maintaining overall health. Tendons,...
Healthy diet

Two “itchy” parts of the body are mostly signs of liver disease. Doctors remind that these four types of foods should be consumed less.

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The liver occupies a very important position in the human body, and its main function is detoxification and decomposition of toxins. It can be...
Healthy diet

Natural “Liver Protector” Found! Eat a little every day, reduce fire, detoxify the liver, and prevent liver disease.

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Modern people live a fast-paced life, with excessive work and life pressure, often staying up late, having irregular diets, smoking, drinking alcohol, and experiencing...
Healthy diet

This blue fruit is as good as medicine, many people don’t know about it, hurry and buy some to eat at home

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Ume is a relatively common fruit. Although a small ume looks very inconspicuous, its powerful health benefits cannot be ignored. So, what are the...
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