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Eating right truly nurtures the liver! Eat 3 types of food, do 3 things, keep it up, and your liver will thank you

The liver, as the most important detoxification organ in the human body, performs various functions such as metabolism, detoxification, and nutrient storage, directly influencing...

On the palm grows “it”, indicating that the liver is “toxic”. Eating these few things often after meals, the liver is less likely to...

The liver can detoxify itself, but if the liver itself is "toxic" and toxins exceed standard levels, then the detoxification function of the liver...

Eating three types of detoxifying foods regularly will help cleanse your liver and remove liver waste.

The human body is constantly in the process of functioning, and during this process, it needs to eliminate toxins from the body in order...

3 Chinese medicine prescriptions to nourish the liver and kidneys, hair also becomes better.

Traditional Chinese medicine believes that the health of the liver and kidneys directly affects the condition of the hair. The liver is responsible for...

Traditional Chinese medicine divides liver diseases into “three patterns,” emphasizing the importance of differentiating syndromes for treatment. Find out which pattern of syndrome you...

Modern life is getting faster, and health care has become a focus of public attention. Traditional Chinese medicine, as the crystallization of ancient wisdom,...

After taking the antihypertensive medication, try not to touch four things as much as possible, doctors remind: including one common fruit

Hypertension is a common chronic disease, and patients need to take antihypertensive drugs for a long time to control blood pressure. However, many people...

In middle age, if liver and kidney are insufficient, how to replenish the liver and kidney at the same time

As we enter middle age, our bodies often send subtle signals, such as occasional dizziness and tinnitus, which may be reminders from the liver...

Can you eat crucian carp during confinement?

In daily diet, crucian carp is widely popular for its high nutritional value. Not only is it rich in protein, but it also contains...

To sleep well, the liver must not lack blood! Often eat these 4 “liver-nourishing dishes” to nourish the liver and blood and aid sleep!

On a cold winter evening, Aunt Zhang sat at the kitchen table, holding a cup of steaming chrysanthemum tea, her brows furrowed. She had...

The liver’s “toxin” nemesis, eating more of these 7 things can force out liver toxins, making you healthy and youthful.

The liver can be said to be the "factory" of our body, running all the time, helping the body detoxify, purifying the blood environment,...

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