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Liverhealth

Healthy diet

After the beginning of autumn, this dish should be eaten vigorously; it is a master at nourishing the liver. Eating it every other day...

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Introduction: After the start of autumn, this dish is great to eat; it is a master at nourishing the liver. Eat it every other...
Healthy diet

The liver does not prefer dandelions, but this vegetable instead. Eating it once a week helps cool the body and protect the liver, improving...

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Introduction: As the saying goes, "to nourish the liver is to nourish life." In traditional Chinese medicine theory, the liver is honored as the...
Health Care

In winter, nourishing foods require “eating bitterness,” and porridge and soups are just right.

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Winter is a good time to take care of the liver, and mental nourishment is especially important. Maintaining a happy mood can promote the...
Healthy diet

To nourish the liver is to nourish life. People with poor liver health should eat more of these 5 wild vegetables in the spring...

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The liver is an important detoxification and detoxifying organ in the human body. Our body needs the liver to detoxify the waste and toxins...
Health Care

The difference in taste represents different physical conditions

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Our taste preferences may reveal signals of our physical health. For instance, a preference for sour foods may indicate a weak liver. Sour flavors...
Health Care

What toxins are in the body and how to remove toxins from the body

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When toxins accumulate in the body, they often send signals through the body's external manifestations, reminding us to pay attention to detoxification. For example,...
Healthy diet

Cirrhosis is related to eating fermented bean curd? Doctors have repeatedly advised: People with poor liver function, remember these three foods not to eat!

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Before reading this article, I invite you to click "Follow". It not only facilitates your discussions and sharing, but also brings you a different...
Healthy diet

Eating a boiled egg every day, does it nourish the liver or harm it? Pay attention to 3 points when eating eggs, you can...

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Xiaoliu has recently become obsessed with fitness, spending almost all his time in the gym after work, and to supplement protein, he even consumes...
Health Care

Goji berries and soaking them in water to drink may have a liver detox effect that exceeds expectations

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Goji berries, these small red fruits, are highly favored due to their rich nutrients and diverse health benefits. They are not only commonly used...
Health Care

Adults find it hard to escape liver qi stagnation. Here are 5 ways to alleviate frequent irritability, chest tightness, and insomnia.

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Faced with increasing social pressure, many adults are experiencing problems of stagnation of liver qi, which stems from emotional and psychological factors interfering with...
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