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Wednesday, May 7, 2025
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longevity

Measure your blood vessel age with a single chart

Traditional Chinese medicine believes that "people and arteries have the same lifespan," meaning that vascular health is directly related to longevity. Blood vessels are...

Maintaining good blood vessels keeps people young, please remember “Do not do two things, eat more of the three”, your body will thank you.

Health preservation, happy life, this is the Health News Machine, I am a health expert, taking you to scientific health! Traditional Chinese medicine says: good...

Men aged 45 to 55 are in the “nurturing longevity period,” it’s best to do fewer of these 4 things, if you can resist...

As we age, our physical functions will gradually decline, especially now that male friends bear the heavy responsibilities of life, the aging speed may...

Men between 45 and 55 years old are in the “life-nurturing period,” there are 4 things that are best done less, if you can...

As we age, our physical functions will gradually decline, especially now that men bear the heavy responsibilities of life, the aging process may also...

What is Deficiency of Kidney Qi Six symptoms indicate that your kidneys are not well

Insufficient Kidney Qi is a health issue in traditional Chinese medicine, involving the energy conversion of kidney essence in the human body, directly affecting...

Why don’t men live as long as women? Factors leading to a shorter male lifespan should be avoided as much as possible.

In our country, the average life expectancy for men is 72 years, for women it is 77 years, with women living 5 years longer...

Four eating habits that threaten men’s health are easier to commit with better living conditions, better to quit early.

According to data released by the World Health Organization, the life expectancy of Chinese residents in 2019 was 76.1 years, ranking 53rd in the...

Men with short lifespans mostly like to do these 3 things, if you also enjoy them, it’s time to change.

With the fast pace of modern society, people's life pressures are increasing. Neglecting good personal life habits leads to various illnesses, both major and...

How to Live a Long Life Tips – Learn these Quick Tricks

Longevity is a topic of general interest, especially for the elderly, who often pay attention to related articles. Daily care is particularly important in...

After 50 years old, regardless of gender, try to achieve “4 slows” and consume 4 types of food more.

At the age of 50, people face challenges of physiological decline and increased risk of chronic diseases. For healthy longevity, adjusting lifestyle and dietary...

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