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Tuesday, May 6, 2025
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lotusroot

Healthy diet

In the dog days of summer, it’s recommended that everyone: eat less crucian carp and catfish, and eat more of these 3 things to...

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Introduction: During the hot summer days of the Dog Days, it is recommended that everyone eats less hairtail fish and grass carp, and enjoys...
Healthy diet

Autumn tonic, why not give it a try! Can be eaten raw or cooked, nourishing and appetizing, the taste of stew is even more...

39818148 -
Before reading this article, please click on the blue text "Health and Wellness Knowledge" above, then click "Follow," so you can continue to receive...
Healthy diet

Autumn tonic, why not try it! Whether raw or cooked, it is nourishing, refreshing, appetizing, and more delicious than meat when stewed.

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Follow us to avoid getting lost Autumn is a great time to eat lotus root. The lotus root available during this period is the freshest...
Healthy diet

Today is the end of midsummer, no matter how busy you are, remember to “eat 4 things, do 3 activities” to celebrate the health...

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In the traditional solar terms culture of China, the end of the dog days marks the conclusion of the three hottest weeks. Although it...
Healthy diet

The end of the last heat period is on August 14. If you don’t understand the rules in these final 10 days, you will...

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At the end of August, in the last 10 days, those who don't understand the rules will suffer. The whole family should eat these...
Healthy diet

In the dog days of summer, it is advisable for everyone to: eat less ribbon fish and grass carp, eat more of 3 kinds...

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Introduction: During the dog days of summer, it is recommended that everyone: eat less ribbon fish and grass carp, and eat more of 3...
Healthy diet

As the end of summer approaches, it’s important to be mindful of your diet. Remember to “avoid one thing, eat less of two flavors,...

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As the late phase of heat comes to an end, it's important to be mindful of our diet. Remember to "avoid 1 thing, minimize...
Healthy diet

“The last ten days of heat (End of Heat) consume the three treasures, no illness in autumn and winter.” The last ten days of...

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"There's rain during the first 'fu', drought during the second, and a good meal after the last." Unknowingly, the last 'fu' is approaching. As...
Healthy diet

After the beginning of autumn, eat more of these foods to seize the golden period of nourishing the lungs!

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After the beginning of autumn, there is a hint of coolness in the morning and evening. With the change in weather, the human body...
Healthy diet

After entering the autumn season, we must eat five types of food, moisturize dryness and clear away heat, nourish yin and replenish deficiency, so...

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After entering autumn, no matter how busy you are, you should eat these 5 items to moisten dryness, dispel heat, nourish yin, and replenish...
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