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maintenance

Healthy diet

After the age of 50, which foods should you avoid eating more of to prevent aging of blood vessels? Explained in an article

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Many people begin to experience changes in their bodies after the age of 50, combined with certain indicators changing, making adverse symptoms more noticeable....
Gender Health

Men with a “short” life span, three areas may get bigger, if you do not, congratulations in advance

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Throughout history, people have always pursued longevity and pay great attention to health in their daily lives. However, as age increases, the functions of...
Gender Health

It is recognized as the “kidney tonic” for men, drinking it daily with water may be more effective than wolfberries.

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For men, nourishing the kidneys is similar to women's beauty and skincare, it is necessary to find the right method that suits themselves and...
Gender Health

Men who persist in doing squats will enjoy these 3 benefits after one month!

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Many male friends around us do not know how to take care of their bodies, combined with poor daily habits and eating habits, leading...
Gender Health

A man with forty-one flowers, if he has four characteristics, it means you are still young, I’m really happy for you!

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Many people may have heard such a saying: men are like flowers at 40, and women are like bean curd dregs at 40. For...
Gender Health

When a man “sits on the toilet” in the morning, if there are no these three changes, sneak a laugh, the kidneys are still...

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The kidneys are very important for men. If a man's kidney function is abnormal, it will seriously affect his physical health and may also...
Gender Health

Natural “male hormones” have been found, men can eat some of them, nourish their kidneys, and make you full of charm.

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In today's life, for many male friends, they are very concerned about enhancing their personal charm so that they can hear compliments from others,...
Gender Health

Women’s common behaviors are all “helpers” of gynecological inflammation or may lead to a decline in reproductive function.

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These common behaviors in women are "helpers" of gynecological inflammation, or can lead to a decrease in reproductive function. Gynecological inflammation is a common issue...
Gender Health

Before bed, men eat a handful of wolfberries, what are the benefits? 3 good things may quietly come.

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This article is reprinted from the self-media: Health Leader Many people around us like to use Chinese wolfberries for health preservation, and it can be...
Slimming

Cassia seed and its “partner,” soak in water and drink regularly, eliminate dampness from the body, slim down the waist.

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Sickle bean is a common Chinese medicinal material that we can often see in Chinese medicine shops. Its smell is slightly bitter, and the...
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