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Southern Country Book Festival | “Doctor Teaches You Meridian Exercises” New Book Launch! Insomnia, Weight Loss, and Waist Pain – Practice These Movements!

On August 17th, the new book "Doctor Teaches You Meridian Qigong" was released, adding a touch of traditional Chinese medicine health wisdom to the...

Southern Country Book Festival | “Doctor Teaches You Meridian Exercises” New Book Launch! Insomnia, Weight Loss, and Waist Pain – Practice These Movements!

On August 17th, the new book "Doctor Teaches You Meridian Qigong" was released, adding a touch of traditional Chinese medicine health wisdom to the...

Southern Country Book Festival | “Doctor Teaches You Meridian Exercises” New Book Launch! Insomnia, Weight Loss, and Waist Pain – Practice These Movements!

On August 17th, the new book "Doctor Teaches You Meridian Qigong" was released, adding a touch of traditional Chinese medicine health wisdom to the...

Southern Country Book Festival | “Doctor Teaches You Meridian Exercises” New Book Launch! Insomnia, Weight Loss, and Waist Pain – Practice These Movements!

On August 17th, the new book "Doctor Teaches You Meridian Qigong" was released, adding a touch of traditional Chinese medicine health wisdom to the...

Southern Country Book Festival | “Doctor Teaches You Meridian Exercises” New Book Launch! Insomnia, Weight Loss, and Waist Pain – Practice These Movements!

On August 17th, the new book "Doctor Teaches You Meridian Qigong" was released, adding a touch of traditional Chinese medicine health wisdom to the...

Southern Country Book Festival | “Doctor Teaches You Meridian Exercises” New Book Launch! Insomnia, Weight Loss, and Waist Pain – Practice These Movements!

On August 17th, the new book "Doctor Teaches You Meridian Qigong" was released, adding a touch of traditional Chinese medicine health wisdom to the...

Southern Country Book Festival | “Doctor Teaches You Meridian Exercises” New Book Launch! Insomnia, Weight Loss, and Waist Pain – Practice These Movements!

On August 17th, the new book "Doctor Teaches You Meridian Qigong" was released, adding a touch of traditional Chinese medicine health wisdom to the...

Four methods suitable for lazy people to lose weight and slim down

Lazy weight loss method 1: Sleep weight loss Sleep is the most suitable weight loss method for lazy people. However, it does not mean that...

Women who insist on massaging their waist every day will naturally reap 3 benefits! Women who want to slim their waist should pay more...

When it comes to topics women love to discuss, weight loss is definitely at the top of the list. Everyone knows that losing weight...

After the beginning of autumn, eat more of the “four major tonics” for a healthy autumn!

Since the beginning of autumn, the temperature gradually drops, but the summer heat remains. There is a big temperature difference between day and night....

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