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Friday, June 13, 2025
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Eating too much and developing a big belly, what to do? Follow these 6 steps to lose weight easily.

Many people accidentally overeat and develop a big belly, which concerns female friends. In fact, it is possible to improve a big belly through...

14-day non-diet, weight loss meal plan, say goodbye to “greasy sister”

Perfect Match: 14-Day Weight Loss Plan, a Non-Diet Weight Loss Diet, Say Goodbye to "Greasy Sister" Obesity, apart from a small genetic factor, is mostly...

Walking more “steps” is more beneficial for weight loss? The actual situation may be different from what you think

Most female friends are very enthusiastic about weight loss. In recent years, our lifestyle has undergone significant changes. Some female friends have developed the...

Weight Loss New Perspective: Starting with Increasing Basal Metabolic Rate

In modern society, weight loss has become a focus of concern for many people. However, in the clinical nutrition department of Shunyi Maternal and...

Over 10,000 people watched online, the 17th edition of the academic conference on urology and nephrology received positive feedback.

On the evening of February 26th, the 17th online academic conference on male urethral injuries and strictures was held as scheduled by Zhengsheng Medical....

The “pitfalls” of weight loss exercises: Saileshi breaks the misconceptions and embraces the real slimming path

Often in the circle of friends, you see your WeChat step count far ahead, but your weight seems to be under a spell, showing...

Can sleeping an extra hour every day make you lose weight? The secret to “lying thin” is here →

In order to lose weight, many people have tried various methods: dieting, exercising, or even praying... But have you ever thought that there is a...

Eating your way to a slimmer body with the light intermittent fasting method, eating as usual, leads to gradual weight loss without harming your...

Light fasting weight loss method that gets slimmer as you eat, eat normally, and continue to lose weight without harming the stomach! With the...

Can depression only be treated with medication? How to self-regulate? Teach you 4 self-regulating methods.

Depression is a serious mental illness that seriously endangers human physical and mental health. It is a common syndrome of emotional disorders, with a...

Women place “it” in their belly buttons before going to bed every day to warm the uterus and lose weight!

Many women encounter a dilemma when trying to lose weight. Despite having slender limbs, reducing the excess fat on their stomach becomes challenging. This...

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