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Sunday, May 18, 2025
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Slimming

5 drinks + 3 good habits, develop a lean physique

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Everyone admires female dancers and performers because they can keep their bodies so perfect. In fact, there is a 5+3 weight loss method in...
Slimming

Healthy Weight Loss Breakfast: The Secret of Oatmeal Porridge.

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Choosing the right breakfast is crucial in the pursuit of health and beauty. Oatmeal porridge, despite its simple appearance, is an ideal choice for...
Slimming

Theme Book List | Summer Slimming Theme Book List

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In the scorching summer, when the hot sun shines on the earth, our pursuit of beauty becomes even more intense. Slimming down is not...
Slimming

What tea can you drink to lose weight 8 kinds of tea drinks to get rid of excess fat

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You can lose weight with what kind of tea? Everyone is shouting about weight loss, but do you know how to lose weight most...
Gender Health

What happens when a man lacks yang? Try a few small methods, maybe you can regain a man’s dignity

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For men, the essence of health preservation lies in nourishing yang energy. Rural folks often say that a person lives on vigor, which refers...
Mental Health

My experience with depression: simple methods, long-term persistence, slowly moving away from depression

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I once suffered from severe depression, stayed in the hospital several times without being cured, and lived in agony every day. But now I...
Healthy diet

Coix seed: Eating it improperly makes it increasingly “damp”.

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In the kitchen, the expert in dampness removal, Job's tears, why do others have a good dampness removal effect after eating, but you feel...
Healthy diet

After getting up in the morning, persist in eating a few slices of ginger; after some time, the body may harvest 5 benefits.

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Ginger is a seasoning in the kitchen. Most people add ginger when cooking dishes or making soup to remove the gamey taste and keep...
Mental Health

Effective methods to console a 15-year-old student with anxiety issues

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What is Anxiety Disorder in 15-Year-Old Students? Anxiety disorder in 15-year-old students is a psychological disorder characterized by excessive worry, tension, fear, and unease, which...
Healthy diet

Nine out of ten people are damp, excessive dampness can lead to what adverse reactions? How should we eat to dispel dampness?

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As the temperature rises, besides feeling the heat, there is another problem that needs attention - the increasing humidity. People often say "nine out...
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