Introduction: "As autumn winds rise, white clouds fly; grasses and trees yellow and fall, while geese return to the south." As the autumn atmosphere...
In today's society, hypertension has become a common chronic disease that seriously threatens people's health. It acts like a "silent killer"; in the early...
Introduction: Dog days, for middle-aged and elderly people: eat less watermelon, eat more "4 treasures," be full of energy, and smoothly enter the dog...
Maintaining a calm heart is essential for life. During the Dog Days of Summer, middle-aged and elderly individuals should frequently consume these four items...
As men age, their physical functions gradually decline, with prostate issues being particularly prominent. Especially as men reach their 50s and 60s, the incidence...
