Introduction: It's hot after the beginning of the dog days! Recommendation: Middle-aged and elderly should regularly have 3 soups to invigorate the spleen, dispel...
Imagine a middle-aged man enjoying his retirement suddenly troubled by frequent nocturnal awakenings, difficulty urinating, and other issues. These could be signs of prostate...
Summer has arrived, with scorching heat making everyone search for a hint of coolness. For middle-aged and elderly individuals, high temperatures are not just...
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In daily meals, duck eggs are widely favored for their unique flavor and rich nutrition. Especially in some traditional dietary concepts, duck eggs are...
Introduction: In the hot summer, people often seek cool and refreshing foods, but little do they know that timely intake of some warm-nourishing ingredients,...
