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Mental Health

Sing the main melody, convey positive energy, read and share “The Spiritual Breakfast of the Mountain Lake Chronicle” [Issue No. 3493]

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Walking can alleviate anxiety. In 1992, the World Health Organization clearly stated: the best exercise in the world is walking. Related research also indicates: walking daily...
Mental Health

Sing out the main theme, spread positive energy, read and share “The Spiritual Breakfast of the Mountain and Lake Chronicle” [Issue No. 3489]

39818148 -
60 Ways to Love Yourself (Part 2) Rather than waiting for others to love us, we should take the initiative to love ourselves, showering ourselves...
Mental Health

Sing the main theme, spread positive energy, read and share “The Spiritual Breakfast of the Mountain and Lake Chronicle” [Issue No. 3483]

39818148 -
The "Three Threes" for Maintaining Good Relationships Between people, truly good relationships are never about being inseparable or in constant contact, but rather about maintaining...
Mental Health

Sing the main melody, convey positive energy, read and share “The Mountain Lake People’s Spiritual Breakfast” [Issue 3476]

39818148 -
Wisdom of Life My Grandma Told Me 01. When entering a new environment, the first important thing is to stay low-key. 02. If someone asks about...

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