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Tuesday, May 6, 2025

Sing out the main theme, spread positive energy, read and share “The Spiritual Breakfast of the Mountain and Lake Chronicle” [Issue No. 3489]

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60 Ways to Love Yourself (Part 2)

Rather than waiting for others to love us, we should take the initiative to love ourselves, showering ourselves with gentleness and care, allowing ourselves to live beautifully.

4. Cultivate your mindset

Some say life is not lived based on moods but on mindset. Cultivating a good mindset is a kind of sober and wise self-care.

31. Do not dwell on past experiences, do not hold on to past hurts.

32. Avoid unnecessary anxieties and worries about gains and losses.

33. Ignore others’ opinions, let go of meaningless entanglements.

34. Let go of being overly sensitive and detached from unnecessary thoughts.

35. Complain less, appreciate more.

36. Choose to ignore some words, choose to smile and move on from some matters.

37. Do your best and let things unfold naturally. Remember these twelve words: Do your best, listen to fate, stay impartial, be free from worries.

38. Let the bad not affect the future, let the good not confuse the present.

39. No one can bear your pain for you, and no one can take away your strength.

40. Walk on a peaceful path, with a light heart, form meaningful relationships and cut off unworthy friendships.

5. Focus on your own growth

Growth is a lifelong journey for everyone. If someone loves themselves, they will not allow themselves to stagnate in comfort but will seek ways to continuously improve and grow.

41. Cultivate the habit of writing a diary and record daily thoughts.

42. Even when busy, do not give up reading and gain wisdom from books.

43. Regularly visit museums for exhibitions to enhance your artistic knowledge.

44. Chat with friends from different fields to broaden your horizons and gain new perspectives.

45. Travel to different places to understand local customs and cultures.

46. Develop a new hobby and unlock new skills.

47. Learn to analyze, judge, and think deeply when faced with situations, have your own attitude and principles.

48. Emphasize imagination and creativity, dare to challenge new heights.

49. Improve your public speaking skills to express your opinions more convincingly.

50. Identify your strengths and areas of expertise, and keep honing them.

6. Change your habits

Change signifies a new beginning, and every transcendence allows us to meet a better version of ourselves.

51. Stay away from negative people and situations.

52. Avoid self-deprecating words.

53. Don’t get lost in watching videos, take concrete actions instead.

54. Act on your goals promptly and reject aimless daydreaming.

55. Once you decide to do something, persevere and don’t give up easily.

56. Less gossip, more praise for others’ strengths, less criticism of others’ shortcomings.

57. Do not say hurtful things to your loved ones.

58. Regularize your daily routine, practice minimalism periodically.

59. Complain less, understand the perspective of others.

60. Stay positive in tough times, be optimistic, and believe that solutions always outnumber difficulties.

Loving oneself means devoting oneself wholeheartedly to life, sweating, nurturing seeds, falling and getting back up, braving storms while facing the warm sun. In the end of the bumpy journey, we will meet a more fulfilled, stronger version of ourselves.

[Welcome to share “Soul Breakfast of the Mountain Lake Chronicle,” where we associate with the wise, accompany the fun-loving, walk alongside the kind-hearted, and together spread positive energy]

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