"Eat a melon in August, no need for Chinese medicine treatment!" Constantly eating this melon after the Beginning of Autumn detoxifies, moistens the lungs,...
If diagnosed with diabetes, diet must be strictly monitored, because neglecting diet will only bring greater trouble to blood sugar control. Many people think...
60 Ways to Love Yourself (Part 1)
Rather than seeking love from others, we should proactively love ourselves, showering ourselves with care and tenderness, allowing...
The "Three Threes" for Maintaining Good Relationships
Between people, truly good relationships are never about being inseparable or in constant contact, but rather about maintaining...