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After entering autumn, as the temperature gradually decreases and air humidity reduces, the liver also enters a period that requires special care. At this...
The dry climate of autumn can easily lead to internal heat and discomfort, especially during the "autumn dryness" period, when the body may experience...
Autumn has arrived, and the temperatures are gradually dropping. However, the effects of autumn dryness are also gradually becoming apparent, leading to symptoms such...
Reading Guide: After the beginning of autumn, eat more of it; its potassium content is four times that of potatoes, clearing heat, dispelling summer...
In recent years, the three high diseases have been troubling people's health, and many people have started paying attention to their diet because of...
