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Six best foods that can lower blood sugar, commonly eaten by diabetics, help you “say goodbye” to diabetes.

Pu'er tea is suitable for all constitutions. When consumed regularly, Pu'er tea can effectively lower high blood sugar, prevent illness, and has a strong...

It is the first bean in summer, full of treasures inside and out, helping with weight loss, lowering blood pressure, and providing calcium, all...

Green bean soup in summer is a great way to cool off for every household. Green beans have the magical effect of cooling, benefiting...

Professor Zhou Tianming: Healthy Weight Loss for the Elderly: Moderate Exercise, Proper Diet, Enjoying a Vital Old Age

Professor Zhou Tianming, who practices at Guangzhou University of Chinese Medicine Hospital, said: With the progress of society and improvements in medical conditions, human...

Traditional Chinese medicine practitioners often recommend these 6

Now that the living standards have improved, we are exposed to more nutrients, but also to more toxins. Many age-related diseases from the past...

7-month-old baby milk intake and schedule

Although there are individual differences in the milk intake of a 7-month-old baby, it generally remains within a similar range. Usually, feeding occurs every...

Eating instant noodles often, is it good or bad for the body? These points of view need to be understood in advance.

Before reading this article, we sincerely invite you to click on "Follow" to share professional medical popular science knowledge with you every day, helping...

“Sea cucumbers” should not be eaten casually, especially by these 8 types of people, who should remain vigilant regularly.

Introduction: In life, the elderly often say "there is ginseng in the ground, and sea cucumber in the water." Through this saying, we can...

During the Mid-Autumn Festival, eating mooncakes won’t lead to weight gain.

Mooncakes have garnered special attention during the festival period due to their high oil, sugar, and calorie content. Moderate consumption is key, with a...

What to eat during the eighth month of pregnancy for the baby’s benefit

Entering the eighth month of pregnancy, a balanced diet is crucial for the health of both mother and baby. At this time, incorporating the...

Long-term consumption of noodles, is it beneficial or harmful to the body? Let’s see what the doctors have to say.

Noodles, as one of the traditional staple foods in China, are loved by the vast majority of people. Whether it's the hand-pulled noodles or...

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