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Tuesday, May 6, 2025
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nutrition

Slimming

Incredible: A woman 1.6 meters tall weighing 50 pounds is still losing weight

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In Guangdong, there is a girl who is 1.6 meters tall, weighing around 50 catties, and she is obsessed with losing weight! This has...
Healthy diet

Want to have a healthy stomach? Remember not to eat these 3, stick to these 2, and don’t trouble your stomach.

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If you want to protect your stomach and improve its digestive function, the key is to maintain good lifestyle habits. Many people have incorrect...
Healthy diet

Hidden by your side comes the “blood-making hero”, not red dates! Extremely nutritious, don’t miss out on this.

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Hidden "Blood-Producing Hero" Strikes, Not Red Dates! High Nutrition, Don't Miss Out In our daily lives, when it comes to blood nourishment, many people may...
Slimming

These “lame excuses” that delay your weight loss, don’t mention wanting to lose weight again!

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Every summer stimulates a large number of fat friends to join the ranks of weight loss. and during the weight loss process, we always...
Healthy diet

Insufficient qi and blood, often eat these 3 types of foods, help to replenish qi, nourish blood, and invigorate the spleen and stomach.

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# Get some dry goods # In a vibrant market, two elderly friends are selecting fresh ingredients. One complains, "I've been feeling tired lately, even...
Slimming

Best friend recommended fat loss method: One bowl a day to get rid of big belly, elephant legs, and achieve weight goal.

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Weight loss method recommended by my best friend: Lose the big belly and elephant legs with a bowl a day, aiming to return to...
Healthy diet

Eating poached eggs often, is it “nourishing the liver” or “damaging the liver”? Doctor: People with high blood lipids should take note

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When the sun shines warmly on the kitchen windowsill, Uncle Li, as usual, begins his daily breakfast preparations. In the steaming pot, a few...
Slimming

During weight loss, is it suitable to have oatmeal for breakfast? It turns out most people have been eating it wrong!

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Drinking some oatmeal every morning won't make you gain weight. Oats are rich in dietary fiber and various vitamins, which can help with weight...
Slimming

Worried about being hungry while trying to lose weight, you must eat more of this dish, which is balanced in nutrition, and your weight...

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Although the weather has been hot recently, it hasn't affected my appetite at all. I've been eating and drinking every day. A few days...
Slimming

Elderly people should be slender to live longer? Traditional Chinese Medicine suggests: Maintain this body weight after the age of 60 in order to...

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【Fan Letter】Zhang Lao Han is famous for his slender figure and firm beliefs. He has always been thin, no matter how much he eats,...
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