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Slimming

Want to lose weight, be sure to eat breakfast, these three breakfasts help you cultivate an easily slim body constitution

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Many girls have probably tried various methods to lose weight. Some people have succeeded, so we often see before and after weight loss comparisons...
Healthy diet

Hypertension has “3 fears,” if you continue to eat a little in the morning and evening, it may help you stabilize your blood pressure!

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High blood pressure is a very common chronic disease in our daily lives, and it is not exclusive to the elderly. More and more...
Healthy diet

Garlic has a golden partner, open to eat, blood sugar drops to 5.3, no dry mouth or thirst

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Garlic is a common seasoning and medicinal herb, which not only has a unique flavor and taste but also rich nutritional and medicinal value....
Slimming

An easy-to-gain-weight breakfast, if you love to eat it, it’s no wonder you can’t lose weight.

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Everyone hopes to have a slim figure, seeing others wearing beautiful dresses and feeling envious. If you also want to be the center of...
Slimming

To have good skin, you can’t miss these 6 types of food, not only for beauty and anti-aging, but also helpful for weight loss...

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For women, the pursuit of beautiful and healthy skin is like an endless battle for beauty. In their daily lives, they pour countless efforts...
Slimming

Weight loss period, is it better to eat oatmeal in the morning or at night? Which one is more effective? Come take a look!

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The theme of weight loss seems to never be out of date, with a variety of methods available. However, the healthy way boils down...
Mother-infant

What should be paid attention to in the menu for a 1-year-old baby

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Infant nutritional porridge available on the market usually adds iron and zinc elements. Iron helps prevent infant iron-deficiency anemia, while zinc is beneficial for...
Healthy diet

The medical examination found high cholesterol? Eat a spoon of it every day, persist for a month, and you can lower it to a...

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The medical examination showed high cholesterol? Eat a spoonful of it every day, persist for a month, and you can lower it to a...
Slimming

Can eating oatmeal for breakfast help with weight loss? Lose 5 pounds a month by eating like this!

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Can eating cereal for breakfast help with weight loss? Cereal is a common ingredient for weight loss, so when is the best time to...
Healthy diet

People whose blood sugar levels exceed the standard values should be a little conscious, although these 3 kinds of foods are not sweet, it...

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With age, we start to be concerned about the problem of the "three highs". No matter which high it is, it is unfavorable for...
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